Welcome to Aijō, the dojo for the Japanese art of rope work
Welcome to Aijō, the dojo for the Japanese art of rope work
As this page contains content that is not suitable for persons under the age of 18, we ask you to briefly confirm that you are 18 years of age or older and are permitted to view this content. Please click on the “I agree” button below to confirm that you are 18 years of age or older and are permitted to view this content.

Aijō Keiko – Shibari Training in Lenzburg

Aijō Keiko is an ongoing training format at Aijō Dojo Lenzburg, where we explore a predefined topic together as a group in the fields of Shibari, bondage, rope technique and body mechanics.

The Japanese word Keiko 稽古 means training, practice and continuous study. This is exactly what this format is about: not simply copying techniques, but understanding rope work, developing it further and learning to apply it independently.

Jack guides the evening, presents the topic and contributes his experience. The main focus, however, is on independent exploration, experimentation, reflection and collaborative development.

Keiko Dates and Topics

Choose a suitable date and register directly for the Keiko.

Keiko

Guiding the Body Using Only Rope

Through exercises, we learn to guide the model’s whole body fluidly within a tie using only rope—without using our hands or our own body. We progress from simple movements and changes of position to lowering the model down and bringing them back up.

Required level: Safe rope handling, mastery of half hitches and a single-column tie.

Keiko

From soft to hard

In this training, we start the tie loosely and continuously increase the tension as it progresses. The increased pressure should not be limited to individual areas: by the end, the entire tie should have become noticeably tighter.

Required level: Safe rope handling and mastery of direction changes and half hitches.

Keiko

Shape-Creator

In this training, we form small groups. One pair takes on the tying role, while another person, supported by the others, acts as the Shape-Creator. The group determines each next step in the suspension: which leg goes where, which lines are lowered and more. The tying pair then tries to implement these instructions. The instructions are adapted to the active pair’s level. This exercise introduces outside input and inspires new ideas.

Required level: Experience with suspension.

Keiko

Topic to be announced

The topic for this Keiko date will be announced soon.

Required level: The requirements will be announced together with the topic.

Important Information

Duration
Start: 20:00 / Duration: 2.5h
Price
CHF 60.-- / pair
Experience
Depends on the topic and is listed in the detailed description
Topics
Topics are defined in advance and described separately

Training Through Collaborative Exploration

In Aijō Keiko, the focus is not on simply copying a technique, but on conscious understanding. For each session, a specific topic from Shibari, bondage or rope mechanics is prepared and introduced by Jack.

Based on this topic, participants work independently or together as a group on possible solutions, variations and applications.

  • Predefined topic for each training evening
  • Short introduction and presentation by Jack
  • Independent development of solutions and variations
  • Exchange, presentation and reflection within the group
Aijō Keiko Shibari training at Aijō Dojo Lenzburg
Shibari training focused on understanding rope mechanics at Aijō Dojo

Understanding and Developing Rope Work

Keiko is designed to strengthen the ability to master requirements independently. It is about recognising, evaluating and consciously applying the mechanics of rope work.

Existing knowledge is not only repeated, but questioned, combined and developed further. This creates a deeper understanding of structure, tension, body positions and safety within rope bondage.

  • Encourages independent work
  • Understanding mechanics and load distribution
  • Evaluating existing rope ties
  • Developing individual approaches and solutions

Who Is Aijō Keiko For?

Aijō Keiko is intended for people who want to deepen their Shibari and bondage practice and enjoy actively engaging with technique, structure and the design of rope ties.

It is especially suitable for participants who do not only want to learn new patterns, but want to understand why a tie works, which mechanics are involved and how existing techniques can be adapted in a meaningful way.

The individual topics are defined in advance and described on a separate webpage, so participants can prepare specifically for the training.

info@aijo-dojo.ch
Niederlenzerstrasse 29
CH 5600 Lenzburg
+41 (0)76 259 98 35
Copyright © 2026 Aijō.
All Rights Reserved.